MY SERVICES
I'm passionate about supporting my clients find, define or re-define their life purpose - offering opportunities for transformation & growth.
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WHAT IS COACHING?
Coaching is about YOU! It's a powerful process, which focuses on the present moment helping you to bridge the gap between where you are now and where you want to be. We will uncover the beliefs, feelings, behaviors, and patterns that are keeping you from living the life you have dreamt to live. I will challenge you by asking powerful questions and keeping you accountable for the actions needed to achieve your goals. You set the agenda for our sessions. I wholeheartedly believe that you have the answer. Coaching provides with a confidential, empowering and safe place, for you to uncover them.
INDIVIDUAL COACHING
As humans, we have an innate need for connection and belonging. That said, since we live in a constantly changing world, we sense at times fear, inadequacy, and confusion. These life challenges make it hard for us to see the big picture, to remember our strengths, and to identify the opportunities ahead of us. We feel as if we are the only ones facing difficulties when in reality we are all aspiring to live a life that brings fulfillment, meaning, and joy. Individual coaching will provide you with the opportunity to connect with your values, feelings, needs, and dreams in a way that will allow you to start living the life you are meant to live.
DARE TO LEAD™
Based on the research of Dr. Brené Brown, Dare to Lead™ is an empirically based courage-building program.
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair at The Graduate College of Social Work. She has spent the past two decades studying courage, vulnerability, shame, and empathy, and most recently completed a seven-year study on courageous leadership. She is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and Dare to Lead, which also debuted at #1 on The Wall Street Journal and Publisher’s Weekly list.
GROUP
WORKSHOPS
Most people find they have important things in common with other group members, the group allowing an opportunity for personal experimentation; it is a safe place to risk enough to learn more about yourself.
Group members can reflect aspects of yourself that you can recognize and explicitly choose if you want to modify or change; group members may also bring up issues that strike a chord with you, which you might not have been aware of or known how to bring them up yourself.
A natural process of enhanced acceptance of self and others occurs, as one learns to relate more honestly and directly with others in the group.
MY COACHING APPROACH
My Coaching approach will allow you to continuously live your life according to your values and your truth, so you find fulfillment in life.
PAUSE
We all have very busy lives. We are constantly doing, performing, working, driving our kids to/from/after school, etc...
We have a hard time giving ourselves permission to stop, pause and have "ME TIME". Pausing allows us to reflect.
EXPLORE
Given the opportunity to pause, this is time for you to connect with what you are feeling, to learn about you! To connect with those parts of you that are looking to be taken care of. Time to explore your needs and wants, your values, your life. Giving yourself this opportunity will allow you to go to the next step.
TURNING POINT
The moment that you will shift, change, improve, challenge the things that no longer work for you, release the things that you don’t need or want in your life, beliefs that are keeping you from living the life you dream about.
WHAT PEOPLE SAY ABOUT WORKING WITH ME
Her approach embodies compassion and transparency, and she equips her clients with an actionable toolkit of resources and exercises to draw upon. Our sessions were full of unlocks that have enabled me to approach a breadth of new environments with clarity and confidence.
- Natasha Davis January 2021
Lizi helped me through a very difficult time in my family life with my husband and teenage daughters. She had tremendous insight and understanding of my situation and helped me navigate through this extremely challenging time with so much care and sensitivity. I don't know how I would have gotten through my troubles without Lizi's guidance, support and great knowledge of understanding teenagers
- M.F February 2015
Participating in Lizi's workshop was an incredible experience… I thought I knew it all, but, she proved me wrong. She is an excellent coach and have so much patience! I'm so grateful for a magnificent opportunity to learn and make the Daring Way; my way.
- S.H June 1026
